Wellness & Fitness
ESPA
Unwind at ESPA, a serene sanctuary designed for total relaxation in the heart of Nassau. Indulge in expertly delivered massage therapies, rejuvenating facials, and restorative body treatments that blend holistic wellness with elevated luxury.
Enhance your spa journey with soothing hydrotherapy rituals, including a steam room, sauna, and tranquil relaxation areas. Whether you’re seeking couples pampering or solo renewal, every treatment is crafted to refresh the body, calm the mind, and elevate your all-ages Nassau escape
Soothe. Renew. Reconnect
Discover serene rejuvenation at ESPA, featuring holistic massages, luxury facials, body rituals, and a relaxing hydrotherapy circuit with sauna, steam room, and Jacuzzi—steps from Nassau.
Massages & Body Rituals
Facials & Skincare
Hydrotherapy Circuit
Fitness & Classes
Spa Treatment & Rituals
Immerse yourself in pure relaxation at ESPA, a serene sanctuary designed to restore body and mind in the heart of Nassau. Choose from indulgent Swedish, deep tissue, and couples massages, along with rejuvenating facials and nourishing body wraps that leave skin refreshed after sun-soaked days.
Enhance your ritual with soothing hydrotherapy experiences, including a sauna, steam room, and tranquil relaxation areas that elevate every treatment. With expert therapists and a peaceful atmosphere, this spa is the perfect escape for wellness-focused luxury and total renewal.
- Massages: Relaxing, deep tissue, hot stone & couples
- Body Rituals: Mayan-inspired wraps, scrubs & detox therapies
- Facials: Hydrating, anti-aging, brightening & cleansing treatments
- Hydrotherapy: Sauna, steam room & Jacuzzi circuit experience
Fitness & Movement
Stay energized at this all-ages Nassau escape with daily fitness classes, a modern indoor gym, and open-air workouts surrounded by tropical scenery. Join yoga, aqua fitness, and guided movement sessions led by the resort’s activities team, or train at your own pace with cardio machines, free weights, and strength equipment. After your workout, recover with wellness-focused options that complement the resort’s serene vibe—perfect for guests who want to balance active days with luxury relaxation in Nassau.
Opening Hours
- Fitness Center: Hours not publicly posted — confirm on-site
- Classes: See Daily Program at resort
BOOK YOUR STAY NOW
Questions? Contact Us!
- Agents Available 24/7
- Lowest Price Guaranteed
- Complimentary Perks & Upgrades
- Agents Available 24/7
- Lowest Price Guaranteed
- Complimentary Perks & Upgrades
SPA & WELLNESS FAQs
What spa is available at Grand Hyatt Baha Mar?
Grand Hyatt Baha Mar is home to ESPA, a 30,000-square-foot spa recognized as the first flagship ESPA location in the Caribbean. It offers a full menu of treatments in a tranquil, resort-style setting designed for relaxation and rejuvenation.
What are the hours of operation for the spa at Grand Hyatt Baha Mar?
The ESPA spa at Grand Hyatt Baha Mar is open daily from 10:00 AM to 6:00 PM. Guests are encouraged to book appointments in advance to secure preferred treatment times.
What treatments can guests book at the Grand Hyatt Baha Mar spa?
ESPA at Grand Hyatt Baha Mar offers massages, facials, body therapies, and nail services for both men and women, including signature treatments inspired by The Bahamas. Guests can also book a sports massage, Ayurvedic-inspired treatments, or a manicure and pedicure.
What amenities does the spa at Grand Hyatt Baha Mar include?
The ESPA facility at Grand Hyatt Baha Mar includes saunas and steam rooms, along with relax zones and social lounges where guests can unwind before and after their treatments.
How do I book a spa appointment at Grand Hyatt Baha Mar?
Guests can contact the ESPA team directly at espa@bahamar.com or by calling 242-788-7800 to book treatments, ask questions, or make changes and cancellations.
Is the fitness center at Grand Hyatt Baha Mar open to all guests?
Yes, the state-of-the-art fitness center at Grand Hyatt Baha Mar is accessible to all guests staying at the resort, with cardio and weight-training machines as well as free weights available.
Does Grand Hyatt Baha Mar offer fitness classes?
Grand Hyatt Baha Mar’s fitness center can provide details on group class scheduling; guests are encouraged to check with the fitness team upon arrival for current class offerings and times.
Is the fitness center at Grand Hyatt Baha Mar wheelchair accessible?
Yes, the fitness center at Grand Hyatt Baha Mar is wheelchair-accessible, allowing guests of all mobility levels to comfortably use the cardio and weight-training equipment on site.
Can families use the wellness and fitness facilities at Grand Hyatt Baha Mar?
Grand Hyatt Baha Mar is designed to welcome every kind of traveler, including families, couples, and solo guests, and the fitness center is open to all resort guests throughout their stay.
What other wellness activities are available at Grand Hyatt Baha Mar besides the spa?
In addition to the ESPA spa and fitness center, guests at Grand Hyatt Baha Mar can enjoy active pursuits such as the Racket Club’s nine tennis courts, the Jack Nicklaus-designed Royal Blue golf course, and nearby scuba diving for a well-rounded approach to wellness.